Ali Hassan alshehh
In the past, I think that the science of yoga
is to sit without movement for a long time what looks like magic or
Then I knew after that it also sports bodily
strengthens the muscles of the body
But after I joined the School of Yoga (AYM) and
progress through the study discovered the yoga is not just a a form of an
exercise the body, but path leading to perfect harmony to the body, mind and
spirit. Happiness and a peace, which eventually lead to the self-realization,
union with the self
Yoga brings the mind to the present moment,
improved serenity, and vigilance in the mind. Mind becomes .quiet, and able to
deal with a daily stress
I am really thankful to your post related to yoga teacher training india and this is nice blog.
ReplyDelete